say to myself

Once again tell yourself you can do it! Every time do this to yourself. " I am GREAT! I CAN do it! I am Perfect" It's okay that we feel doubts in our mind because we are ordinary mortals. We have feelings and expressions. Most importantly we treat things as a lessons. A lessons for you to become better, a lesson for you to grow and a lesson for you to be succeed. Never mind, now take a deep breath and keep moving forward and train ourselves bit by bit, day after day and year after year. Slowly we will see the changes. I believe that everything happens for a reason. You may not knows what will happen in future. Stay strong !